Lady Links @ The Wellness Lab
Wed, Aug 12
|Rochester
Ready to reset? Join us for an evening of movement, recovery, and community. Golf Pilates at golden hour, sauna, cold plunges, smoothie bowls, and a golf challenge you won’t want to miss. ✨🧘♀️⛳️


Time & Location
Aug 12, 2026, 5:45 PM – 7:20 PM
Rochester, 1350 University Ave, Rochester, NY 14607, USA
Guests
About the event
🌿 Golf Pilates & Recovery Night at The Wellness Lab Hosted by Lady Links of Roc
Move, recover, and connect with fellow Lady Linkers.
We’re taking over The Wellness Lab for an evening that blends functional movement, recovery, and community.
Start with a Golf Pilates + Mobility workout led by Erin, then stick around to refuel, recharge, and explore all that The Wellness Lab has to offer.
Your evening includes:
🧘♀️ Golf Pilates & Mobility Workout
🥤 Smoothies + Bowls by The Blend Bar
🥥 CoAqua Coconut Water
⛳️ Putting Green Challenge with chances to win golf outfits and Lady Links merch
💎 Permanent Jewelry by Ember & Co
Tickets
Member Admission
Sale ended$20.00
+$0.50 ticket service fee
