Lady Links @ The Wellness Lab
Wed, Jul 30
|Rochester
Ready to reset? Join us for an evening of movement, recovery, and community. Golf Pilates at golden hour, cold plunges, smoothie bowls, and a putting challenge you won’t want to miss. ✨🧘♀️⛳️


Time & Location
Jul 30, 2025, 6:00 PM – 7:40 PM
Rochester, 1350 University Ave, Rochester, NY 14607, USA
Guests
About the event
🌿 Golf Pilates & Recovery Night at The Wellness Lab Hosted by Lady Links of Roc
Free for Members | $10 for Non-Members Move, recover, and connect with fellow Lady Linkers.
We’re taking over The Wellness Lab for an evening that blends functional movement, recovery, and community.
Start with a Golf Pilates + Mobility workout led by Erin, then stick around to refuel, recharge, and explore all that The Wellness Lab has to offer.
Your evening includes:
🧘♀️ Golf Pilates & Mobility Workout
🥤 Smoothies + Bowls by The Blend Bar
🥥 CoAqua Coconut Water
⛳️ Putting Green Challenge with chances to win golf outfits and Lady Links merch
💎 Permanent Jewelry by Ember & Co
Tickets
General Admission
Sold Out$8.00
+$0.20 ticket service fee
This event is sold out